про "осознание": "Unfortunately, one of the more frustrating aspects of working within the corporate health and wellness industry, is that there are a large number of people (perhaps even the majority), who genuinely believe that people can have conscious control over habitual thinking patterns… If your mind is off-track with stress, anger, generalised anxiety, and/or depression, one can focus themselves enough to consciously change their thinking, simply by recognising and interrupting these thoughts.
Whilst individuals may be able to consciously do this in the short-term, such a strategy is very resource heavy and if those resources are not available, then this strategy is destined to fail in the longer term. Perhaps if individuals are able to consciously change the interaction between their gut
( ... )
И кстати есть хорошая книжка о питании и пр.: Thinking in Circles About Obesity. Автор в доступной форме дает системный подход к пониманию ситуации. Буду признателен, если глянете и отрецензируете. Могу обе книжки залить, а так они есть на library.nu в свободном доступе.
Спасибо, я посмотрю обе, хотя оперативности не гарантирую - все-таки не совсем мое поле интереса.
Посмотрел http://library.nu/ - там регистрироваться надо, и надпись registration is currently disabled, try again in a few days. Залейте тогда на ifolder, плз.
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http://thatpaleoguy.com/2011/11/06/gastrointestinal-inflammation-and-depression/
про "осознание":
"Unfortunately, one of the more frustrating aspects of working within the corporate health and wellness industry, is that there are a large number of people (perhaps even the majority), who genuinely believe that people can have conscious control over habitual thinking patterns… If your mind is off-track with stress, anger, generalised anxiety, and/or depression, one can focus themselves enough to consciously change their thinking, simply by recognising and interrupting these thoughts.
Whilst individuals may be able to consciously do this in the short-term, such a strategy is very resource heavy and if those resources are not available, then this strategy is destined to fail in the longer term. Perhaps if individuals are able to consciously change the interaction between their gut ( ... )
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Посмотрел http://library.nu/ - там регистрироваться надо, и надпись registration is currently disabled, try again in a few days. Залейте тогда на ifolder, плз.
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