Strengthening Connective Tissue

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Strengthening Connective Tissue Exercises
http://www.ultracycling.com/training/strength_exercises_conn1.html

Strengthening connective tissues requires two things...HEAVY weight and HIGH REPS (to get circulation into the connective tissue for recovery)
http://www.powerfultrainingsecrets.com/trial-membership/19-partial-bench-press.htm