The good idea train?

[hazliya]

Inspired by juldea's post, I'm thinking of using PhysicsDiet.com to help myself with weight loss. Since I have trouble focusing on my eating habits with the schedule I keep, I'm going to try a few smaller things (like setting my first goal small) to help me. Things like dividing large meals into smaller and better spaced ones, having an exercise regimen, and focusing on my body's trouble areas. It's not so much about the pounds as the measurements for me, as muscle mass weighs more than fat, but it seems like a good tracking tool.

This is what I get for letting myself slip over the colder months. =/

Let's see how this goes.

-H