Water water water
Dear Mr. Associated Press man,
I have been reading the sports section everyday. My only issue with you is how you refuse to stop talking about Phil's breakdown on the 18th at Winged Foot during the U.S. Open over the weekend. Please leave it alone, ok? Tiger didn't even make the cut. But was I forced to continue to read about it? No! So, until Phil misses the cut or until he starts throwing his clubs around, I think we've read enough.
P.S. You suck!
Sincerely,
Andrew Manning
Madison, MS
___________ _ _ ___________ _ _ _ ___________________ _ ___ ____________
OK, I've gotta lot of ground to make up. Krystal and I have been working on this new diet plan. As if either of us need to drop weight, we're just trying to be more healthy. The plan is this: High fiber, lots and lots and lots more water. She's ahead of the game, but I'll make up ground.
I decided last week that I needed to start eating better, exercising more and taking better care of this body of mine. Here's what I've done so far ...
1. Fiber pills and high fiber products daily
2. Chromium - does a body good
3. Water - but I'm not up to the number of bottles I need to be just yet [working on it]
4. No cokes, mountain dews [murder], dr. peppers, etc. only one diet mountain dew a day
5. No fast food - none
6. No french fries [murder, yet again]
7. I chew my food slowly - 20/30 chews per bite [this really works, nasty but it works]
8. Exercise - I've been swimming a lot. Will start back running and working out today
9. Cut out a lot of sugar intake
10. Cut out sweet tea almost completely
I have already noticed a change in my body. I'm sleeping a lot better and I feel a lot better. I'm not going long periods of time between meals, which I think helps. I don't snack at all and if I do, it's on something like fruit and/or twizzlers [fat free].
My body doesn't crave sugar anymore, like it once did. Maybe I'm doing really good. I have noticed that my clothes feel a lot better these days.
______________ _ _ ___________ _ ___ _ _ __ _________________________
I just processed something. A good friend of mine will be having her 10 year class reunion next month. She's only two years older than me. Man! We are getting older! Scary!
OK, work calls!
I'll hit you guys up a little later!
And by the way, I did not buy Krystal that new Jeep Commander. Her wonderful dad did! It's super nice though! Now she's a big pimp!
Why is the word BIATCH stuck in my head? Ha! Or should that be BIOTCH? I don't know, but I just think it's a funny little word. Wait, don't get the wrong impression ... I didn't mean to ask this question right after I mentioned my beloved girlfriend. There's absolutely no correlation between the two.
OH SNAP!
Ain't life grand!
I have been reading the sports section everyday. My only issue with you is how you refuse to stop talking about Phil's breakdown on the 18th at Winged Foot during the U.S. Open over the weekend. Please leave it alone, ok? Tiger didn't even make the cut. But was I forced to continue to read about it? No! So, until Phil misses the cut or until he starts throwing his clubs around, I think we've read enough.
P.S. You suck!
Sincerely,
Andrew Manning
Madison, MS
___________ _ _ ___________ _ _ _ ___________________ _ ___ ____________
OK, I've gotta lot of ground to make up. Krystal and I have been working on this new diet plan. As if either of us need to drop weight, we're just trying to be more healthy. The plan is this: High fiber, lots and lots and lots more water. She's ahead of the game, but I'll make up ground.
I decided last week that I needed to start eating better, exercising more and taking better care of this body of mine. Here's what I've done so far ...
1. Fiber pills and high fiber products daily
2. Chromium - does a body good
3. Water - but I'm not up to the number of bottles I need to be just yet [working on it]
4. No cokes, mountain dews [murder], dr. peppers, etc. only one diet mountain dew a day
5. No fast food - none
6. No french fries [murder, yet again]
7. I chew my food slowly - 20/30 chews per bite [this really works, nasty but it works]
8. Exercise - I've been swimming a lot. Will start back running and working out today
9. Cut out a lot of sugar intake
10. Cut out sweet tea almost completely
I have already noticed a change in my body. I'm sleeping a lot better and I feel a lot better. I'm not going long periods of time between meals, which I think helps. I don't snack at all and if I do, it's on something like fruit and/or twizzlers [fat free].
My body doesn't crave sugar anymore, like it once did. Maybe I'm doing really good. I have noticed that my clothes feel a lot better these days.
______________ _ _ ___________ _ ___ _ _ __ _________________________
I just processed something. A good friend of mine will be having her 10 year class reunion next month. She's only two years older than me. Man! We are getting older! Scary!
OK, work calls!
I'll hit you guys up a little later!
And by the way, I did not buy Krystal that new Jeep Commander. Her wonderful dad did! It's super nice though! Now she's a big pimp!
Why is the word BIATCH stuck in my head? Ha! Or should that be BIOTCH? I don't know, but I just think it's a funny little word. Wait, don't get the wrong impression ... I didn't mean to ask this question right after I mentioned my beloved girlfriend. There's absolutely no correlation between the two.
OH SNAP!
Ain't life grand!