(no subject)

[hawkey96]

E xercise: little cardio in gym, basketball, swimming

Food: Salad, half a fajita platter, water all day no beer XD

Now it's off to work all weekend (really need the puking icon for for this)

oh and thanks for the link Dayle and for anyone else that wants it:

http://caloriecount.about.com/

seems like a pretty cool site