Moving in to Handstand
~ Om Namaste Om Shanti ~
Finally, after a week of Iyengar Intensives, I managed to get the intelligence moving in my upper back and arms, though I can still see that I need a little more intelligence in that area....If you notice the underneath of the arms are not fully extended. I think it is also the fact that I told myself to accept the fact that I will fall and to accept that sense of lightness in that perfect state of balance.
So this is for all yoga enthusiasts....Look at it from the outside but also if you can spot my mistakes, hopefully I can gain enlightenment from your comments. Thanks in advance
Video credits ----> Thanks to chrisloup for helping me constantly film my videos
~ Om Namaste Om Shanti ~
Finally, after a week of Iyengar Intensives, I managed to get the intelligence moving in my upper back and arms, though I can still see that I need a little more intelligence in that area....If you notice the underneath of the arms are not fully extended. I think it is also the fact that I told myself to accept the fact that I will fall and to accept that sense of lightness in that perfect state of balance.
So this is for all yoga enthusiasts....Look at it from the outside but also if you can spot my mistakes, hopefully I can gain enlightenment from your comments. Thanks in advance
Click to viewVideo credits ----> Thanks to chrisloup for helping me constantly film my videos
~ Om Namaste Om Shanti ~