Food 4/7
Yesterday:
rockstar sugar free: 20
grilled shrimp: 108
10 french fries: 250 (total guess)
2 turnip cakes: 70
veggie burger: 80
light bun: 80
= 608
I think I'm going to try for 800 calories or less per day with some fasting.
Maybe after a week or two on this I'll be able to do the 2468 days.
PS - I love the rock star sugar free energy drinks.
Today so far:
1/2 cup almond milk: 30 calories
Rockstar sugar free: 20 calories
30 min workout: -250 calories (hurt my damn knee this is really going to hurt my running GRRRRR)
rockstar sugar free: 20
grilled shrimp: 108
10 french fries: 250 (total guess)
2 turnip cakes: 70
veggie burger: 80
light bun: 80
= 608
I think I'm going to try for 800 calories or less per day with some fasting.
Maybe after a week or two on this I'll be able to do the 2468 days.
PS - I love the rock star sugar free energy drinks.
Today so far:
1/2 cup almond milk: 30 calories
Rockstar sugar free: 20 calories
30 min workout: -250 calories (hurt my damn knee this is really going to hurt my running GRRRRR)