Anyone on diet?

[harunomasu]

I'm currently on my diet program right now, and it's quite successful (or at least to me it is xD). I lost 2 kgs weight in 7 days. I do lots of sports (walking in the morning, aerobic in the evening), eat less rice (but I eat lost of fruits), and I have to say that I'm quite pleased with the result. But still, my target is still faaaaaaaaaaaaaaaaar

Comments

[nhbsakakude]

wooow~
im on a diet too Lol

hmmm.. i was 100+ in 2005 and i've lost 20 kg.. all i did was eat less..

after that tho i gained back like 10kg in 2007?

tho i lost 10 kg again in one month.. for that i went on a not so healthy diet.. i ateonly once a day with very little rice and half a fruit. and i went brisk walking for an hour everyday ...

now im back on my diet again tho not as extreme as the previous one.. ^^
and my target too is still so far away >__<

All i can say is don skip ur meals!!
even tho im like in no position to say that at all....
but from all the advices i heard, that's the main key to successful weight loss ^^

anyway, i wish u best of luck on ur diet!! XD

[harunomasu]

You are on diet, too? yay! Let's do this together? :)

Wow. You lost 20 kgs before? That's awesome. I've lost 10 kgs, but then I got too carried on until I gained another 15 kgs xD But eating once a day is definitely not good. People tell me to eat on time rather than not eating at all.~

I wish you the best on your diet too! I hope we can both success on this hehe

[nhbsakakude]

LOL ya it isn't good but somehow i got used to it after awhile x___x

yupp all the best for the noth of us.. ive ben on-off on diet for like years LOL..

i aimed to lose at least 10 kg during next yr @___@
wats ur ideal weight if its not too much to ask?

im kinda short soo haiz...

[harunomasu]

Don't get used to it please T.t It's really not good.

I aimed to lost 30 kgs until June next year, so I have to make it come true huhu.
My ideal would be around 60, since my height is 163 cms~ :)
*and I'm around 96 right now, so i'm still far from my ideal weight T__T*

[nhbsakakude]

My heaight is the same as yours LOL

but for our height the ideal weight is 55 kg >___<
tho i only aimed to reach 60kg :D

cos i prefer being abit more meaty.

last time i aimed to reach atkleast 70kg in 2010 but now im only 79-80kg range? haiz... so much for my goal... but hopefully i will lose some by next year too~ XD