drawing a line
So i have mentally drawn a line under my anxiety disorder and feel like I have moved on. So thus felt it was important to draw a line here. Iam only going to use this for positive things, and in face thought I would use it to reflect on my uni stuff. I dont even use this journal at all (facebook for the fun side of me of course!) and only really have it to look at off highstreet.
This week has been a very good week! Got a good placement (Mental Health Bognor Hospital wooop), (just about) passed my assignment and did a mindfulness taster and really really loved it. We get to do a 4 week course of it, i am not yet sure if I will get to do it in march or june. I really am looking forward to it, it helps think in the present, reduce anxiety and enjoy the smaller things in life.
This week has been a very good week! Got a good placement (Mental Health Bognor Hospital wooop), (just about) passed my assignment and did a mindfulness taster and really really loved it. We get to do a 4 week course of it, i am not yet sure if I will get to do it in march or june. I really am looking forward to it, it helps think in the present, reduce anxiety and enjoy the smaller things in life.