haayz..
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talaga lang ha? lolz.. partida may injury pa ako sa right arm ko.. (dahil kasi sa tonfa ni
tsun tsun =)))
syempre joke lang yun. nangangalay kasi yung arm ko quite sometime kaya pinatingin ko doctor. sabi niya meron daw akong mild na lateral epicondylitis or kung sa lame man's term, tennis elbow.
ano nga ba ang lateral epicondylitis?
sabi ng wikipedia, Tennis elbow is a condition where the outer part of the elbow becomes painful and tender, usually as a result of a specific strain or overuse. Although it is called "tennis elbow", it is not restricted to tennis players -hyperextensions of the elbow, from whatever cause, can be classified as tennis elbow. Anyone who does a lot of work involving lifting at the elbow or repetitive movements at the wrist is susceptible to tennis elbow. The condition was first described in 1883. The medical term is lateral epicondylitis.
ayun. so ngayon, binebenda ko ang arm ko para nde ko ma-stretch. bawal daw kasi.. bawal din ang strenuous activity sa right arm ko. kaya goodluck sa akin, kaliwete ako. oobservahan siya sa loob ng 1 buwan. sana um-okay.
--
GONG XI FA CAI! hehe XD sana maraming tikoy~
talaga lang ha? lolz.. partida may injury pa ako sa right arm ko.. (dahil kasi sa tonfa ni
tsun tsun =)))
syempre joke lang yun. nangangalay kasi yung arm ko quite sometime kaya pinatingin ko doctor. sabi niya meron daw akong mild na lateral epicondylitis or kung sa lame man's term, tennis elbow.
ano nga ba ang lateral epicondylitis?
sabi ng wikipedia, Tennis elbow is a condition where the outer part of the elbow becomes painful and tender, usually as a result of a specific strain or overuse. Although it is called "tennis elbow", it is not restricted to tennis players -hyperextensions of the elbow, from whatever cause, can be classified as tennis elbow. Anyone who does a lot of work involving lifting at the elbow or repetitive movements at the wrist is susceptible to tennis elbow. The condition was first described in 1883. The medical term is lateral epicondylitis.
ayun. so ngayon, binebenda ko ang arm ko para nde ko ma-stretch. bawal daw kasi.. bawal din ang strenuous activity sa right arm ko. kaya goodluck sa akin, kaliwete ako. oobservahan siya sa loob ng 1 buwan. sana um-okay.
--
GONG XI FA CAI! hehe XD sana maraming tikoy~