Feeling Better
I've been on the medication for about two weeks and I feel better. It's affected my appetite - I eat alot less and I have taken it to heart. What an excellent opportunity to stop overeating, only eat when hungry, and to cut the junk out of my diet. I've lost about 4 pounds and increased my exercise as well, and I think I'm in the best shape that I've been in for years!
Today, I did an 18-mile bike ride at the beach. I wore sweats, as it was supposed to be cold an foggy at the beach, and living 30 miles away in the valley in a different climate zone, I thought I would be OK. But, the sun did come out, and although I my legs were covered, it did get hot. I put sunscreen on my face but not my arms, and now they are burnt and draining the liquids right out of me. I guess I'll be peeling soon.
So, I leave on Wednesday for Hanover on a red-eye flight. Somehow, I am looking forward more to the flight than the destination. I love looking out the window at humanity but not being in it. I am looking forward to relaxing and being a kid again. And I hope I can get all my work done before I leave. And there's alot of it.
Toodles, diary, I should have alot to write about next week. I bought a microphone that attachs to my iPod and becomes a dictaphone machine, syncs to iTunes, and gives me a quicker way of disseminating information. Although I have to listen to myself and type it in, maybe my thoughts will be quicker and truer to my heart.
Today, I did an 18-mile bike ride at the beach. I wore sweats, as it was supposed to be cold an foggy at the beach, and living 30 miles away in the valley in a different climate zone, I thought I would be OK. But, the sun did come out, and although I my legs were covered, it did get hot. I put sunscreen on my face but not my arms, and now they are burnt and draining the liquids right out of me. I guess I'll be peeling soon.
So, I leave on Wednesday for Hanover on a red-eye flight. Somehow, I am looking forward more to the flight than the destination. I love looking out the window at humanity but not being in it. I am looking forward to relaxing and being a kid again. And I hope I can get all my work done before I leave. And there's alot of it.
Toodles, diary, I should have alot to write about next week. I bought a microphone that attachs to my iPod and becomes a dictaphone machine, syncs to iTunes, and gives me a quicker way of disseminating information. Although I have to listen to myself and type it in, maybe my thoughts will be quicker and truer to my heart.