(no subject)
Today was the first meet with the physio. She was positively delighted over and impressed by my ankle's range of motion (damn near full), as well as with my muscle retention. She wasn't so happy with my pain levels when attempting to use the foot - although that's fixable with naproxen and I'm officially allowed - or with what's apparently a pressure sore on my heel (thing's freakin' painful).
Really this whole thing goes under "How do people who weren't fit to begin with recover from those things." Because I know exactly how fucked I'd've been had I come into this injury without ridic calves, dedicated balance training, and an upper body trained for stamina over explosive force.
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Really this whole thing goes under "How do people who weren't fit to begin with recover from those things." Because I know exactly how fucked I'd've been had I come into this injury without ridic calves, dedicated balance training, and an upper body trained for stamina over explosive force.
This entry was originally posted at http://hagar-972.dreamwidth.org/2877341.html. Please comment there using OpenID.