Aug 01, 2010 22:38
So July was my sport participation month.
For Lakefair I ran the 3k and got a time of 21:56.4. Although, I think my bib number got mixed up with someone else because I finished the same time as someone else. So I'm saying it's 21:33.4! haha.
Yesterday I ran the 5k in Seattle at the Torchlight Run. Got a time of 35:56.
Both races were "the longest I've ever ran." I'm feeling good about that!
So basically, I've been running 12 minute miles. Which for me, is pretty damn good. I think my fastest ever is in the 11 minute range.
Now that I have times, I've got something to work towards!