100 Pushup Challenge
I found a great app on my iPhone called Hundred PushUps by SoftwareX
It is a 6 weeks training program. By the end you will be able to complete 100 consecutive pushups!
I did the "Test" today to determine the program I need to follow and I am starting on week 3. I managed 28 consecutive pushups.
I am looking forward to it ;) it's a great way to build upper body and core strength
Posted via LiveJournal app for iPhone.