Weigh Ins 2009

[gym_nasty]

I started my weight loss journey in December of 2005 with 35 lbs to lose. I got rid of 15 lbs and fell off the bandwagon for about a year and a half. Then in February 2008 (after the super bowl and with a lot of motivation from Beachbody) I got back in the game and I've been going strong since. Last year alone I learned more than I ever thought possible about diet, exercise, nutrition, and weight loss.

I know enough now, not to aim so high that I fall flat on my face. I've got to be realistic, so I'm taking baby steps, one pound at a time. My goal is to lose 3lb per month and if I lose more then hooray! This year I hope to finally reach my goal and be done with it. I'd like to move into the "maintenance" phase and finally be out of the "losing" department.

SW [Dec. 2005]: 160 lbs
GW [May 2009]: 128 lbs 155 lbs (as of June12, 2009) *sad face* not a happy camper...

January 2009:
1/03 - 143
1/10 - 141
1/17 - 141
1/24 - 141
1/31 - 139.4
GOAL: 140 lbs *mission accomplished!*
Total Pounds Lost: 3

February 2008:
2/07 - 140
2/14 - 140.2
2/21 - 143 (menstruating, I always go up 2/3 lbs)
2/28 - 141.2
GOAL: 137 lbs
Total Pounds Lost:+1.8 (definitely puzzled by that one)

March 2008:
3/07 - ?
3/14 - ?
3/21 - ?
3/28 - ?
GOAL: 134 lbs
Total Pounds Lost:

April 2008:
4/04 - ?
4/11 - ?
4/18 - ?
4/25 - ?
GOAL: 131 lbs
Total Pounds Lost:

May 2008:
5/02 - ?
5/09 - ?
5/16 - ?
5/23 - ?
5/30 - ?
GOAL: 128 lbs
Total Pounds Lost: