Change of plans...
The 7 week challenge was a bust. I quit! Yea, yea I know. Quitters never win and winners never quit. Whatever! I'm not quiting my quest to lose weight and to eat better, just this challenge. I've had it and the lack of results wasn't helping. Even if I wasn't losing pounds at least I could have done with losing inches but even that didn't happen. I am going to have to do something drastic for my body to take notice. I'm going to have to give up Nigerian food, and stick to whole wheat, whole grains, fruits, vegetables, cereals and snacks high in fiber. I'm also going start taking vitamins and other dietary supplements, as well as buying the slimming formula from Beachbody. I don't know if it's just a sale or if it's permanent but the price went down by $20. I have to take advantage of that before they change their minds...