Exercise

[gwenivere]

Monday
Lunch: Walked 2 miles with co-workers

Evening:
1st mile: 11:04 (jogged all but 1 minute - and had to tie my shoes twice :) )
2nd mile: 12:36 (alternated jogging 2 minutes and walking 1 minute)
Total time: 23:40

Tuesday
Lunch: Walked 2 miles with co-workers

Karate

Wednesday
Lunch: Walked 2 miles with co-workers

Thursday
Karate (I skipped work so no lunch walk)

Friday
Lunch: Walked 2 miles with co-workers

Karate - informal

Saturday
I don't think that drinking with Elanna's friends counts as exercise.... :)

Sunday
Walked 2 miles with Michelle and the dogs