Insomnia
About a year ago I went through a bout of insomnia. I had never experienced it before. I would be up all night, although I would be laying in bed all night waiting to fall asleep. The weird thing was that it never made me tired in the day time. I would sleep only an hour or two at night, but I was fine and energetic in the day time. I was even able to keep myself going to the gym for a couple of hours a day. At that point the only stress I had about not being able to sleep, was knowing that I should be. Eventually it went away.
Now, it's a year later, and I'm experiencing it again. The difference this time, is that when I finally go to sleep, I can't seem to get my ass up the next day. If I'm having a bad night, it would be nothing to not wake up until noon the next day. So I find that really stressful lately, because I have so much to do, but I end up wasting half of my day sleeping.
I do have a lot on my mind lately (moving to a strange town, starting a new job, and leaving behind all that I love bla bla). So for now, I'm just blaming it on that. But I'm honestly worried that it might be a little bit more complicated than that.
So here it is... 4:30 in the morning and I'm updating live journal for the second time this year because I'm bored, and need to do something. I don't even try to go to bed anymore. I just stay up, because it's "work" to try to go to sleep at night.
So please leave me a really boring comment that makes me fall to sleep :P
Now, it's a year later, and I'm experiencing it again. The difference this time, is that when I finally go to sleep, I can't seem to get my ass up the next day. If I'm having a bad night, it would be nothing to not wake up until noon the next day. So I find that really stressful lately, because I have so much to do, but I end up wasting half of my day sleeping.
I do have a lot on my mind lately (moving to a strange town, starting a new job, and leaving behind all that I love bla bla). So for now, I'm just blaming it on that. But I'm honestly worried that it might be a little bit more complicated than that.
So here it is... 4:30 in the morning and I'm updating live journal for the second time this year because I'm bored, and need to do something. I don't even try to go to bed anymore. I just stay up, because it's "work" to try to go to sleep at night.
So please leave me a really boring comment that makes me fall to sleep :P