water
So I tried this 'drinking 8 glasses of water a day' thing the other day. Turns out I was bloated and miserable all night long, and my kidneys are probably still mad at me for making them do so much work. Chris insists that I just need to give my body time to adjust to it. I don't know that it will ever adjust, though. I think it's too used to getting an occasional glass of water or juice and plenty of caffiene. Oh well.