(no subject)
Today was my first day back at the gym, and I feel pretty good. Only did the standard 45 minutes of cardio, though, instead of my usual obsessive 1 1/2 hrs of cardio + strength training + a class + steam room + shower = 3 hours-ish. Every day. Good god no wonder I lost so much weight last time I was going to the gym. I now shower at home because I have my own car. I always did it right at the Y before because I had to catch a bus home and didn't want to subject the other riders to my odor.
I think I hurt some muscle that goes from my shoulder up my neck (at work, not at the gym) and it suuucks. I can't turn my heard to the left without getting a shooting pain down the right side of my neck. uuuugh.
oh well. Gym, yay!
I think I hurt some muscle that goes from my shoulder up my neck (at work, not at the gym) and it suuucks. I can't turn my heard to the left without getting a shooting pain down the right side of my neck. uuuugh.
oh well. Gym, yay!