Day 4
1/23- 268.4
1/24- 265.8
1/25- 264.2
1/26- 264.6 (+.4)
I GAINED .4 lbs. I'm pretty damn pissed. I fasted yesterday and GAINED? I don't get it. And then I ate 75 cals this morning when I was supposed to still be fasting. Totally sucks.
I'm not sure what I'm going to do yet as far as my plan and trying to make it through the remaining days of the 15 day fast/restrict plan. And I don't have time to figure it out right now because I have to go to class. But I know I'm not eating for the rest of the day.
1/24- 265.8
1/25- 264.2
1/26- 264.6 (+.4)
I GAINED .4 lbs. I'm pretty damn pissed. I fasted yesterday and GAINED? I don't get it. And then I ate 75 cals this morning when I was supposed to still be fasting. Totally sucks.
I'm not sure what I'm going to do yet as far as my plan and trying to make it through the remaining days of the 15 day fast/restrict plan. And I don't have time to figure it out right now because I have to go to class. But I know I'm not eating for the rest of the day.