http://nyrr.org/resources/classes/2010/running_classes_specifics.asp I feel like the slowest runner on the Esplenade sometimes, but a post today in the runners community with the above link in it helped me realize that I'm not alone.
And I'm still running, and reading that post makes me want to run more!
Today, however, is biking up hills to get to tasty dinner and good friends! Tomorrow I'll see if I'm up for 3-4 miles. ;)