Well, at least I didn't gain any...
After reading about your losses, I had hoped to have dropped a pound but the scale is still showing either 173.5 lbs ( 78.8 kg) or 174 (79 kg). I'd think it was broken if it were not for dear Oatmeal crowing about losing another four pounds. He's eating about the same amount as I am but exercising about an hour and a half more a day.
Maybe there is a lesson there. I could do two sessions of an hour each every day. God knows I have enough Speedos.
Second Daughter is getting married on October 17 and I'd look better in my MOTB dress if I was a bit smaller in the bust and waist. I had originally set the goal of 160 lbs (72,7 kgs) for my birthday near the end of November so maybe I need an intermediate goal. With 14 more pounds to lose, I will try to lose half of them so I'd be at 167 lbs (75.9 kgs) by the wedding. Good old successive approximation strikes again.
Maybe there is a lesson there. I could do two sessions of an hour each every day. God knows I have enough Speedos.
Second Daughter is getting married on October 17 and I'd look better in my MOTB dress if I was a bit smaller in the bust and waist. I had originally set the goal of 160 lbs (72,7 kgs) for my birthday near the end of November so maybe I need an intermediate goal. With 14 more pounds to lose, I will try to lose half of them so I'd be at 167 lbs (75.9 kgs) by the wedding. Good old successive approximation strikes again.