Therapy
I met with a therapist this morning. I thought it was a psychiatrist. So I will still have to find one still. I haven't gone to therapy in a long time... I have been dealing with bi-polar from a distance for a long time. I am kinda scared to go in and talk about feelings again. It makes sense now that I am not taking medication that I would do something for treatment...though this guy seems to be of the anti medication type...not quite sure about him yet...
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