Jul 27, 2008 14:23
Breakfast: 7:00AM
1/2 an apple; 2c coffee; 2c water. (65 cals; 0g fat)
Lunch: 1:00PM
salad; 3c water; 2c coffee (30cals; 0g fat)
Snack: 2-6:00pm
6c water; 4c coffee (0cals; 0g fat)
Dinner: 6:00pm
salad; 2c water; 1c coffee (30cals; 0g fat)
TOTAL: 125cals; 0g fat.
I'll eat like this for about 3-4 days, then i'll eat something a little diffrent and up my calorie intake.
But i'll always fast after each day!
I'm going to try and eat the most durring breakfast so it'll bost my motabalism.