Four things..
I just found a reference to a book called "The Four Agreements" - by Don Miguel Ruiz.
Basically, these are the four agreements:
1) BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Use the power of your word in the direction of truth and love.
2) DON'T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream.
3) DON'T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.
4) ALWAYS DO YOUR BEST
Your best will change from moment to moment, it will be different when you are healthy as oppsed to sick. Whatever the circumstances, simply do your best and you will avoid self-judgement, and regret.
Basically, these are the four agreements:
1) BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Use the power of your word in the direction of truth and love.
2) DON'T TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream.
3) DON'T MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama.
4) ALWAYS DO YOUR BEST
Your best will change from moment to moment, it will be different when you are healthy as oppsed to sick. Whatever the circumstances, simply do your best and you will avoid self-judgement, and regret.