224 pounds now! Down 16 since Jan.
I am now 224 pounds :D
That's down from 240 in January. 16 pounds lost - really pleased.
BMI from 42.5 to 39.7.
To get pregnant, the recommend a BMI of 30, weight of 169 for my height, but they will still go ahead as long as I'm under 40 BMI.
Paleo is working. Sometimes I think it's going slow, mainly because of a few cheats that negates the rest of the effort. French Vanilla from Tim Hortons.... I was addicted to it. I would have one in the morning, and would have a sugar headache at lunch. But now, I have my coffee in the morning with a touch of milk (I'd prefer black but haven't gotten there yet).
Yay for the ability to change habits.
And I have upped my gym participation from zero to 2-3 times a month.... lol. I am hoping that increases - or when I have the Condo, I can start running in my own home :)
That's down from 240 in January. 16 pounds lost - really pleased.
BMI from 42.5 to 39.7.
To get pregnant, the recommend a BMI of 30, weight of 169 for my height, but they will still go ahead as long as I'm under 40 BMI.
Paleo is working. Sometimes I think it's going slow, mainly because of a few cheats that negates the rest of the effort. French Vanilla from Tim Hortons.... I was addicted to it. I would have one in the morning, and would have a sugar headache at lunch. But now, I have my coffee in the morning with a touch of milk (I'd prefer black but haven't gotten there yet).
Yay for the ability to change habits.
And I have upped my gym participation from zero to 2-3 times a month.... lol. I am hoping that increases - or when I have the Condo, I can start running in my own home :)