Aug 17, 2009 18:55
Today's P90x dvd was Core Synergystics. Worked just about every single muscle in my body. Of course, my lower abs have been screaming at me all day whenever I sit up just from the fit test yesterday. I think tomorrow I will be even sorer. But, I was able to complete a lot of the workout, more than I expected. And I drank my V8. Tomorrow is Cardio X.
Ow.
p90x