Wednesday
When: 7 am
Where: Barton Springs->Buda->Kyle and back
What: Bike
Distance: 50 miles
Time: 2:49:00 (17.8 mph)
Thoughts: Quite a south wind. Took me 1:35:00 to go out 25 miles, and only 1:14:00 coming back!
When: 5:30 pm
Where: Jack & Adam's
What: Core
Thoughts: First time to the J&A's core class in over a year. It wasn't quite as hard as I remember, but my legs are sore now (typing this the day after). Abs surprisingly OK.
Where: Barton Springs->Buda->Kyle and back
What: Bike
Distance: 50 miles
Time: 2:49:00 (17.8 mph)
Thoughts: Quite a south wind. Took me 1:35:00 to go out 25 miles, and only 1:14:00 coming back!
When: 5:30 pm
Where: Jack & Adam's
What: Core
Thoughts: First time to the J&A's core class in over a year. It wasn't quite as hard as I remember, but my legs are sore now (typing this the day after). Abs surprisingly OK.