100 Days of Happy - Day 8

Oct 11, 2016 00:11

Today's happy is a day off spent quietly in bed!

I took a vacation day today, and aside from trips to the kitchen for food and drink and visits to the bathroom, I didn't get out of bed! I got no phone calls or texts, and I even avoided checking my work email! It. Was. Awesome!

I had intended to spend the day writing, but when I woke up, I just wasn't feeling it. So, I didn't, and I didn't even feel bad about it. I read a lot, posted a bunch over at spn_writing and chatted with friends online. I even took the lazy route and ordered pizza for dinner so all I had to do was answer the door.

Days like this usually tend to leave me groggy, and I'm feeling that now - but tomorrow I'll feel rested and recharged so it's totally worth it. So tomorrow it's back to work, and I'm actually not dreading the week. Sometimes it's just a really good idea to take a day just for yourself! 

therapy, anxiety, mental health, 100happydays, personal, depression

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