Growth Spurts
DUring an ealy morning news show on TV this morning there was an interview with an MD who is an adolescence specialist.
He claimed that during the teen years, especially during periods of physical growth, teens need much more sleep then ever, 9.5-10 hours per night.
That made me wonder if the same is true for little kids during spurts when they are extra hungry, too.
He claimed that during the teen years, especially during periods of physical growth, teens need much more sleep then ever, 9.5-10 hours per night.
That made me wonder if the same is true for little kids during spurts when they are extra hungry, too.