my head!
so i've had it with my migraines... completely.
I've been getting migraines for 17 years, and have had it with them. Over the corse of my life, i've been able to pin point some things that set them off, and been able to avoid them.
But the last few months i've been getting them almost daily. NO GOOD!
I'm tired of feeling like shit all the time. I'm tired of not being able to eat, cause i'm afraid i won't be able to keep it down.
So today i'm starting a journal of everything i do in a day. Anything from what i've eaten/drank, to weather conditions, and such.
I can't live like this anymore. Its effecting friendships, my relationship with the Mr., and taking over my life to the point i hardly leave the house, and just don't feel up to doing anything.
I'm done. Its over with. I'm starting this, plus some other tips i've gotten to help get rid of them, besides taking a bunch of meds. I HATE taking meds. I've gone thru 2 bottles of motrin and a bottle of excedrin in just the last 2 months alone. NOT good for my body.
I'm going to each week, try a new method of avoiding them, and reliving them. The hardest one i've seen, that i'm going to try!, is cutting out all fats from my diet. This includes meats, dairy, etc. OY! its going to be rough.... but do-able.
So today I say... good bye migraines. I have no want or use for you.
I've been getting migraines for 17 years, and have had it with them. Over the corse of my life, i've been able to pin point some things that set them off, and been able to avoid them.
But the last few months i've been getting them almost daily. NO GOOD!
I'm tired of feeling like shit all the time. I'm tired of not being able to eat, cause i'm afraid i won't be able to keep it down.
So today i'm starting a journal of everything i do in a day. Anything from what i've eaten/drank, to weather conditions, and such.
I can't live like this anymore. Its effecting friendships, my relationship with the Mr., and taking over my life to the point i hardly leave the house, and just don't feel up to doing anything.
I'm done. Its over with. I'm starting this, plus some other tips i've gotten to help get rid of them, besides taking a bunch of meds. I HATE taking meds. I've gone thru 2 bottles of motrin and a bottle of excedrin in just the last 2 months alone. NOT good for my body.
I'm going to each week, try a new method of avoiding them, and reliving them. The hardest one i've seen, that i'm going to try!, is cutting out all fats from my diet. This includes meats, dairy, etc. OY! its going to be rough.... but do-able.
So today I say... good bye migraines. I have no want or use for you.