The 5 B’s of being a Personal Trainer
Be on time
Be in uniform
Be Prepared
Be Attentive
Be INSPIRATIONAL
Or Be in your BUNG HOLE as one of the new trainers put it.
Lets talk about being inspirational. How does one who has given all they can continue to be inspirational. Really so I get this client many moons ago. NO results, so I feel like a bad trainer. On the last day he tells me that he has been eating CHEESE CAKE every other day. AHHHHhhhHHHHHHhhhhHHHHH!!!
CHEESE CAKE! Ok so he didn’t resign I got over it. Three months latter he calls me up. Hi michelle can I um start training with you again i’ve gained 10lbs.
I say YES we can train again. We will get results this time it will be different. So now session 5. count them 5 he has no showed 2 times and was late to 2 appointments. What is a girl to do. Oh and did I mention that he’s been talking about not wanting to live. So yeah I do the lets get you into shape, lets work out. HELL I even stayed after for 30 min to do cardio with him so he would do it.
Yes I got a thanks and yes I got a wow I feel much better now and I’m happier. But really how does one do it. How does one stay INSPIRATIONAL when there is nothing left.
I guess I did do it by doing 30 min of cardio with him in my work clothes but really how much good am I doing. The best I can hope for him is to maintain. Even then he had 2 Sundays yesterday urgg.
Oh well. We’ll have to keep going and try to keep him going. Excuses. I don’t make excuses to work out any more. I just do it or I don’t. when I don’t I know that I will feel like shit. When I do I am happy. But no excuses.
By the way you can find my fitness log on
http://www.fitday.com/WebFit/PublicJournals.html?Owner=PeruBeauty
fitday.com cool log.
I’m tracking my workouts and my food cuz I’m making some of my clients do it online for me to see.
Anywhoo good site for whever want to keep track of the training and food intake.
Be in uniform
Be Prepared
Be Attentive
Be INSPIRATIONAL
Or Be in your BUNG HOLE as one of the new trainers put it.
Lets talk about being inspirational. How does one who has given all they can continue to be inspirational. Really so I get this client many moons ago. NO results, so I feel like a bad trainer. On the last day he tells me that he has been eating CHEESE CAKE every other day. AHHHHhhhHHHHHHhhhhHHHHH!!!
CHEESE CAKE! Ok so he didn’t resign I got over it. Three months latter he calls me up. Hi michelle can I um start training with you again i’ve gained 10lbs.
I say YES we can train again. We will get results this time it will be different. So now session 5. count them 5 he has no showed 2 times and was late to 2 appointments. What is a girl to do. Oh and did I mention that he’s been talking about not wanting to live. So yeah I do the lets get you into shape, lets work out. HELL I even stayed after for 30 min to do cardio with him so he would do it.
Yes I got a thanks and yes I got a wow I feel much better now and I’m happier. But really how does one do it. How does one stay INSPIRATIONAL when there is nothing left.
I guess I did do it by doing 30 min of cardio with him in my work clothes but really how much good am I doing. The best I can hope for him is to maintain. Even then he had 2 Sundays yesterday urgg.
Oh well. We’ll have to keep going and try to keep him going. Excuses. I don’t make excuses to work out any more. I just do it or I don’t. when I don’t I know that I will feel like shit. When I do I am happy. But no excuses.
By the way you can find my fitness log on
http://www.fitday.com/WebFit/PublicJournals.html?Owner=PeruBeauty
fitday.com cool log.
I’m tracking my workouts and my food cuz I’m making some of my clients do it online for me to see.
Anywhoo good site for whever want to keep track of the training and food intake.