Aug 15, 2005 14:42
My cell's back on. Problem is that I lost everyone's number. No speeches on how I should've had a hard copy. Melis gave me enough of that. So if you all could be so kind to either text me or post w/ your digits, I'd be very obliged.
So quick update on my gym rat life.
So far...
I've lost 10 lbs.
Got my 1mi. run down to 12mins.
I was surprised by the weight loss. I wasn't checking often then I stepped on the scale 4 days ago and BAM! So that's somethin...Been keeping on w/ my new diet and that's been helping. Still sucks. I'm so craving some MickeyD's.
My run's not bad. Not great either. I won't be happy till I get it down to 8-9mins.
I also started taking Muscle Milk protein shakes. It actually tastes good and should help get me big.
Time to eat and get to work.