Creativity
My psych told me channel some of my feelings into being creative rather then into self-destructing. So it's my job to now do that. I've become semi-addicted to cigarettes again over the last week so this is as good a time as ever to do some brainstorming over how I can ritually incorporate that into my life.
I also had acupuncture today for the first time in a long time and the first time ever not from a student. I am extremely relaxed right now and probably the most relaxed I've felt in a long time. So apart from thinking about ritual, about walking, meditation; I'm going to think about drawing, art, reading, video making etc.
I'd like to start with drawing, coloured pencils like I used in Japan, so thats what I'll do.
So it's time to go to Kmart and get some things I can use and while I'm at it, maybe just a blanket rule that I switch off all technology at 9PM unless I'm being creative.
So I can do writing, reading, drawing but TV, phone and computer off. I also want to incorporate Zazen meditation into my nightly ritual.
Get: Drawing ingredients, Enrol in Zazen,
Read: Dalai Lama book, AGMC book
Spend time: Creating 1 year T video, Getting Disney medley off Ricky computer, Time in front of Ableton - once I’m here, begin to plan music goals
Practice: Singing everyday (or trying to). What does this look like? Practicing everyday 30 mins after dinner OR 1 hour in the time I would normally be at the gym.
I won't think about my space again until I have started to incorporate these elements in my life
I'm excited about this, even if I don't have my 90 day plan ready at this point - I can have a structure surrounding what I want to be working toward. Yes!