May 27, 2010 08:32
So, I have at last decided that I need to start taking better care of myself. Meaning... diet and exercise. Made it through day 1 with success. I avoided the office donuts, took a walk and had a well balanced dinner.
So on to day two... Made sure to eat breakfast, decided to cut out soda entirely, brought a healthy lunch and plan on another walk at lunch-time instead of surfing facebook.
One step at a time. One day at a time. I can do this.