arm-arm-shoulder-shoulder
Boy am I glad that I did not try and quit smoking cold turkey. I am a big enough ass even when I AM smoking! I really do feel like I am going to rip somebodies head off...
So I am sitting here waiting to do a training class for a phone system, and all that I can think about is CIGARETTESMOKESQAURE.... I suppose that is the thought process of an addict, eh?
And why is it that drama always comes when you are at your weakest??? I had the thought last night that if I can go through a break up and keep at it then I will be fine. As is, I only smoked ONE. :)
This has got to be the roughest time of smoking cessation for me, by far. I wonder if that is indicative of success or failure? I started dropping down and doing 20 push ups every time that the urge to smoke almost overtakes me, then it started to rain.
So, back to vigerously rubbing the patch!