eatings - week 10 - day 5

[gettinbusy]

1:10PM
1/2c. ff yogurt (1)
1/3c. shreddies (1)

4:45PM
3/4 c. brown rice (3)
chicken breast (3) with spinach (0)

8:15PM
1c. whole wheat pasta (4)
1/2c. pc blue tomato sauce (1)

9:45PM
rye (1.5) & orange juice (1)

11:00PM
rye & orange (2)

SWIMMS PARTY
rye (7.5)

ww candies (1)

3:40AM
pizza bagel (2)

4:00AM
salad: lettuce (0) with tuna (1.5) vinegar, soysauce (0)

4:20AM
toast with jam (1)

points consumed: 26 +4.5flex
points remaining: 0
flex points remaining: 2.5