Real Age
I'm a big fan of Dr. Oz. I ordered You on a Diet today, and realized that he and his writing partner have a bunch of free goodies on their Real Age website. I also found out that despite the fact that I used to smoke, and I have a cocktail or two, I am still younger than my calendar age. That's pretty cool.
I have hopes that after I read the book and send it to my Mom that maybe we can get my sister to read it, but I'm not going to hold my breath on that one.
We ran today and we're going to start longer runs on Sunday--We're using the training schedule in the Women's Guide to Running. I was thinking it was not going to work for me (longer runs), but we switched dogs at the halfway mark today and I was ready to keep going. Trey spends far too much time pulling on me, making me having to pull on him (pull him back on the trail, away from cars passing, etc). He seems to think of me as his buddy, and behaves much better when on the leash with D. So, Chloe and I are going to be buddies for the long run. After all, the only injury I've had so far came from when I tripped over Trey on a Sunday run in the park when he wanted to sniff some guy's pant leg.
Which, honestly, was not Trey's fault. The dude was on the edge of the trail yucking it up with his pals, rather than moving on. I don't understand, though, why folks do that. I mean, I'm running past you with a pit bull tethered to me. Please do not get in our way. And certainly do not distract my dog and then act like he has some major discipline problem. He likes people, even when they are dumbasses.
I'm also keeping my head well above water in the work department so far this year--having the office cleaned up and usable is helping. As is leaving the TV off more often.
I have hopes that after I read the book and send it to my Mom that maybe we can get my sister to read it, but I'm not going to hold my breath on that one.
We ran today and we're going to start longer runs on Sunday--We're using the training schedule in the Women's Guide to Running. I was thinking it was not going to work for me (longer runs), but we switched dogs at the halfway mark today and I was ready to keep going. Trey spends far too much time pulling on me, making me having to pull on him (pull him back on the trail, away from cars passing, etc). He seems to think of me as his buddy, and behaves much better when on the leash with D. So, Chloe and I are going to be buddies for the long run. After all, the only injury I've had so far came from when I tripped over Trey on a Sunday run in the park when he wanted to sniff some guy's pant leg.
Which, honestly, was not Trey's fault. The dude was on the edge of the trail yucking it up with his pals, rather than moving on. I don't understand, though, why folks do that. I mean, I'm running past you with a pit bull tethered to me. Please do not get in our way. And certainly do not distract my dog and then act like he has some major discipline problem. He likes people, even when they are dumbasses.
I'm also keeping my head well above water in the work department so far this year--having the office cleaned up and usable is helping. As is leaving the TV off more often.