first day, first entry...new natty
Goal: 50 lbs
Calories per day: 800
150 Calories = 1 cup of Cheerios & a 1/2 cup of skim milk
340 Calories = One peanut butter & jelly sandwhich on whole wheat bread
0 Calories = Splendor
0 Calories = Strawberries & a peach
Calories (so far) for today = 490
310 Calories to go.
Hrm. What should I have for dinner?? A big salad, maybe?
Going to the gym after class tonight. I'll be there for about an hour & a half. I want to break a good sweat.
I'll write later.
Calories per day: 800
150 Calories = 1 cup of Cheerios & a 1/2 cup of skim milk
340 Calories = One peanut butter & jelly sandwhich on whole wheat bread
0 Calories = Splendor
0 Calories = Strawberries & a peach
Calories (so far) for today = 490
310 Calories to go.
Hrm. What should I have for dinner?? A big salad, maybe?
Going to the gym after class tonight. I'll be there for about an hour & a half. I want to break a good sweat.
I'll write later.