I think the caffeine crack has worn out.
I got up around 7:30 after sleeping for 4 hours and went to the gym.
Elliptical = one hour = 4 miles.
Abs.
Bicep curls = 3 sets.
Inclined chest press = 3 sets
Today has been gloomy, rainy and cold... not the best weather to be motivated to work out in, but I made myself go and I am glad.
Now, I hope to get some insulation installed... hope my toes don't get frostbite out there!!!
Elliptical = one hour = 4 miles.
Abs.
Bicep curls = 3 sets.
Inclined chest press = 3 sets
Today has been gloomy, rainy and cold... not the best weather to be motivated to work out in, but I made myself go and I am glad.
Now, I hope to get some insulation installed... hope my toes don't get frostbite out there!!!