300 calorie menus!
weds 29th May Week 1 : porridge, water, sweetener, 2 x pieces fruit, 200g heinz lentil soup 163lbs
Week 2 : Bran Flakes, Soy milk, 2 x pieces fruit, 200g suma tuscan bean soup 160lbs
week 3 : puffed oats, soy milk, 2 x pieces fruit, 200g suma carrot and coriander soup 157lbs
week 4 : porridge, water, sweetener, 2x pieces fruit, 200g suma tomato and basil soup 154lbs
week 5 : bran flakes, soy milk, 2 x pieces fruit, 200g suma leak and potato soup 151lbs
week 6: 149lbs
week 7 : 146lbs
week 8 : 143lbs
week 9 : 142lbs
week 10 : 139lbs
week 11 : 136lbs
week 12 : 133lbs
week 13 : 130lbs
week 14 : 127lbs
wk 15: 124lbs
wk 16: 121lbs
wk 17: 118lbs
wk 18: 115lbs
wk 19: 112lbs
wk 20: 109lbs
wk 21: 107lbs
wk 22: 105lbs
wk 23: 102lbs
wk 24: 100lbs! 13th November!
Ok this is going to be really truely tough without the Lord's help. I might make optimum weight sooner than expected, here's hoping because that is a LONG time to go by just eating 300 calories! LOL it's silly really, I might stop at 107lbs and then increase my calories but keep up with the exercise routine. Then I'll not weigh myself for 3 months, hopefully then I will be the size I'm meant to be. I hate the thought of getting to optimum and then obviously putting weight on when I resume normal eating and then the following fluctuations. I want to be 100lbs but there is no guarantee that is what I'm meant to be. I'm very excited though, once I am 100-107lbs I'm going to start pole fitness and self defence and deff deff Urban dance squad!!! YAY!!!
Week 2 : Bran Flakes, Soy milk, 2 x pieces fruit, 200g suma tuscan bean soup 160lbs
week 3 : puffed oats, soy milk, 2 x pieces fruit, 200g suma carrot and coriander soup 157lbs
week 4 : porridge, water, sweetener, 2x pieces fruit, 200g suma tomato and basil soup 154lbs
week 5 : bran flakes, soy milk, 2 x pieces fruit, 200g suma leak and potato soup 151lbs
week 6: 149lbs
week 7 : 146lbs
week 8 : 143lbs
week 9 : 142lbs
week 10 : 139lbs
week 11 : 136lbs
week 12 : 133lbs
week 13 : 130lbs
week 14 : 127lbs
wk 15: 124lbs
wk 16: 121lbs
wk 17: 118lbs
wk 18: 115lbs
wk 19: 112lbs
wk 20: 109lbs
wk 21: 107lbs
wk 22: 105lbs
wk 23: 102lbs
wk 24: 100lbs! 13th November!
Ok this is going to be really truely tough without the Lord's help. I might make optimum weight sooner than expected, here's hoping because that is a LONG time to go by just eating 300 calories! LOL it's silly really, I might stop at 107lbs and then increase my calories but keep up with the exercise routine. Then I'll not weigh myself for 3 months, hopefully then I will be the size I'm meant to be. I hate the thought of getting to optimum and then obviously putting weight on when I resume normal eating and then the following fluctuations. I want to be 100lbs but there is no guarantee that is what I'm meant to be. I'm very excited though, once I am 100-107lbs I'm going to start pole fitness and self defence and deff deff Urban dance squad!!! YAY!!!