Physical Therapy
So after finding out I have a loss of normal cervical lordosis or absolutely NO curve in my neck from the orthopedic, I was prescribed 2 weeks on physical therapy and then a follow-up check-up.
Today was my first day at the physical therapist....... I wanted to CRY.
I was put on the machine that "felt like a massage" for 20 minutes. Just to let you know I was one of the 2% that thought it was painful. I was almost in tears, it felt all horrible and weird, like my back was spasming and I could move or stop it.
Then when that was over, I was given the MOST AWFULLY painful massage. THAT hurt. More than anything, I thought my whole back was going to crack or broke. Oh gosh it hurt SO bad. So so bad.
After that I was put into another machine and my head was pulled away from my body for 8 minutes. The only thing that felt anything was my ears. -____-
Then I did all these little exercise things that I didn't felt work at all.
All I have to say is, I'm STILL feeling that first machine on my back, and my neck hurts worse then ever. I don't want to go back tomorrow.
Today was my first day at the physical therapist....... I wanted to CRY.
I was put on the machine that "felt like a massage" for 20 minutes. Just to let you know I was one of the 2% that thought it was painful. I was almost in tears, it felt all horrible and weird, like my back was spasming and I could move or stop it.
Then when that was over, I was given the MOST AWFULLY painful massage. THAT hurt. More than anything, I thought my whole back was going to crack or broke. Oh gosh it hurt SO bad. So so bad.
After that I was put into another machine and my head was pulled away from my body for 8 minutes. The only thing that felt anything was my ears. -____-
Then I did all these little exercise things that I didn't felt work at all.
All I have to say is, I'm STILL feeling that first machine on my back, and my neck hurts worse then ever. I don't want to go back tomorrow.