Pushing the envelope

[gemdot]

Long story short, it's time for me to end my 27-year war against food.  I actually feel like I'm slowly killing myself through malnutrition as I push my aging (yes, I'm older than I've ever been, and now I'm even older) body harder and further each day.  I have no intentions of decreasing my physical fitness or slowing down.  It's time to grow up

Comments

[ironed_orchid]

Food is nommy, and also good for you.

[gemdot]

... It is when you make it for me :)

[ironed_orchid]

Unfortunately, I can't come and cook for you. I might think of a few recipes and send them?

Looking at you comment in another thread about not being able to stomach the thought of lots of things, my advice would be to stock up on some things you can usually manage which have very little preparation requirements - like cereal and frozen pizza - so that when you are hungry but don't feel like eating anything in particular, you can fall back on those and get some calories without the stress of trying to figure out what you want and how to make it.

[ironed_orchid]

This is my favourite blogger on food and eating and health, she's called The Fat Nutritionist, and I think you might like this post:
How to eat, in a nutshell - lesson one: Permission.

[gemdot]

I've actually visited her site before! Thanks doll, this helps. *hugs*