Christ My Foot
god damn it hurt my foot today in cross country practice i sorta stumbled when i was comin down the hill it hurt like a mother fucking a like when i got home my ankle was like fucking swollen and shit so i had to put ice one it. and it hurts like a motherfucked to walk on it since its like fucked up. i either sprained it or strained it sprained it more longer lasting strained is like a one or two day thing so well im guessing i just strained it or over worked it or something stupid like that my coach says it just goes to show me that i should be stretching a lot more or at least getting in better shape and takin g care of myself even though i fucking am oh well i guess thats it.