Ahh!
Enjoying this week and the early part of next when my schedule is pretty quiet. Looks like lots of my clients are going away in the middle of July.
June pretty much kicked my ass. 10-12 miles a day was the norm there for awhile. Took most of a week for my legs to recuperate from that. Still having ankle problems (happy anniversary to my busted left ankle!) and some sort of tendonitis in the outside lower leg. I thought they were like shin splints but the pain, unless really extreme, shoots & burns up the outside of the leg. Even resting it's a pretty constant ache.
June pretty much kicked my ass. 10-12 miles a day was the norm there for awhile. Took most of a week for my legs to recuperate from that. Still having ankle problems (happy anniversary to my busted left ankle!) and some sort of tendonitis in the outside lower leg. I thought they were like shin splints but the pain, unless really extreme, shoots & burns up the outside of the leg. Even resting it's a pretty constant ache.