well, shoot
It's been too long. Last week, Philly and Brooklyn were pretty good times. I enjoyed the Philadelphia Flower Show but would love to get my parents there next year if I can. I think they would really like it. It was great to see and stay with Jeff and also Sarah. Gabriel was a great help by staying with Asher while we worked, and it was nice to be in his presence. And sweet Maggie, how I wanted to go see Anathallo with her, but alas, it wasn't meant to be. Asher is a trooper, but I don't know how he would have done at the show. He did alright at the Brooklyn Winter Hoe Down the following night when we went to see Anneke and Steph and Michelle. People are so good.
While in Brooklyn I got to run in Prospect Park which was a great run. Such a nice day and so many people out. Since I was sick all week I didn't really get in a good run and only mustered about 7 but last week kept to my schedule: 4, 7, 4 and John and I ran 16 on Saturday. It was tough stuff. I don't think I want to run up Bates and then all the way through Schenley Park and Squirrel Hill going up the entire way (miles 5-9), and my gluts/hips were extremely sore, but with extensive stretching I am not as sore or completely wiped out today as I thought I might be.
So much more. Must be more consistent, if only for myself!
While in Brooklyn I got to run in Prospect Park which was a great run. Such a nice day and so many people out. Since I was sick all week I didn't really get in a good run and only mustered about 7 but last week kept to my schedule: 4, 7, 4 and John and I ran 16 on Saturday. It was tough stuff. I don't think I want to run up Bates and then all the way through Schenley Park and Squirrel Hill going up the entire way (miles 5-9), and my gluts/hips were extremely sore, but with extensive stretching I am not as sore or completely wiped out today as I thought I might be.
So much more. Must be more consistent, if only for myself!