Today's Fitness
I saw Rob Brydon last night doing stand up - apparently his support act used to be the warm up guy for pointless, though I don't remember seeing him at recordings in the past.
Rob Brydon is very funny, and if you don't believe me, you should check out "Marion and Geoff" (this started out with ten minute shorts of him just in his car) and "The Trip".
I was at an event today to celebrate 10 years of training at a taekwon-do school near where I live. It was hard work, mostly because of the brutal warm up we did, a lot of which involved putting our legs on other peoples' shoulders and raising them as far as possible. Some people in the class were really flexible, but I found it really hard - it felt almost like I'd throw up at one point, though it was satisfying having done it - it's not things I'd want to do regularly.
I've once again spent more of the day than planned watching recorded TV shows.
Rob Brydon is very funny, and if you don't believe me, you should check out "Marion and Geoff" (this started out with ten minute shorts of him just in his car) and "The Trip".
I was at an event today to celebrate 10 years of training at a taekwon-do school near where I live. It was hard work, mostly because of the brutal warm up we did, a lot of which involved putting our legs on other peoples' shoulders and raising them as far as possible. Some people in the class were really flexible, but I found it really hard - it felt almost like I'd throw up at one point, though it was satisfying having done it - it's not things I'd want to do regularly.
I've once again spent more of the day than planned watching recorded TV shows.