Active April: Brainweasels and Goblins
I tried having a mid-morning walk; I did get a nice picture of the blossom (almost got a blackbird with a worm in its mouth too), but a minor mishap set my chimp off for the first time in a while.
As I've mentioned before, when my chimp comes out, I just lose all self control for up to about half an hour, and I just have to get into the flat to stop myself making a scene in public; then I just want to hide in my flat afterwards.
I was barely present on the Release Your Potential Call; it was a mixture of frustration and feelings of deep shame.
I feel calmer now; there's just the embarassment of having over-reacted earlier to something trivial.
On Strava, I have logged:
* 95km for the MAAP Transcend Limits Challenge;
* Two out for four days for the April Indoor Workout Challenge; and
* 3 hours and 4 minutes for the ROKA N+1 Challenge.
As I've mentioned before, when my chimp comes out, I just lose all self control for up to about half an hour, and I just have to get into the flat to stop myself making a scene in public; then I just want to hide in my flat afterwards.
I was barely present on the Release Your Potential Call; it was a mixture of frustration and feelings of deep shame.
I feel calmer now; there's just the embarassment of having over-reacted earlier to something trivial.
On Strava, I have logged:
* 95km for the MAAP Transcend Limits Challenge;
* Two out for four days for the April Indoor Workout Challenge; and
* 3 hours and 4 minutes for the ROKA N+1 Challenge.