How to feel better and worse at the same time.
For the last week or so I have been kind of depressed. Staying at home, not going out, etc. Today I said enough and brought out my bike. I went out to the foothills trail. I was able to ride past Orting before I turned back. All in all it was about 22 miles. It took me several hours but I wasn't trying to race. MY mood is better but now my legs are sore. We will see how I am feeling tomorrow.